Tips from gaining health

Health Benefits of Nutmeg for Health nutmeg fruit

Health Benefits of Nutmeg for Health | nutmeg fruit is the fruit of the most useful, because nutmeg can be utilized for cooking or used as a natural remedy. Nutmeg from Indonesia, which is derived mainly from the island of Banda Neira is nutmeg in the world with best quality.

Here are some Health Benefits of Nutmeg for Health

1. Benefits of nutmeg as a spice in cooking. nutmeg is a natural flavoring and preservatives

2. Dental pain reliever
Health Benefits of Nutmeg as a toothache reliever. Substances contained in nutmeg oil helps fight bacteria in the mouth that cause cavities. To ease the pain of the teeth/gums, apply a few drops of nutmeg oil on the sore gum with a massage.


3. Abdominal pain reliever
Health Benefits of Nutmeg can ease abdominal pain. Natural compounds contained in nutmeg is efficacious help smooth the digestive tract, it is not surprising since the first head is known to overcome the problem of diarrhea, flatulence and other digestive disorders.

4. Sleeping pills
To overcome the problem of bed, pour a little nutmeg powder in a glass of warm milk.

5. Eliminating acne and blemishes

Nutmeg mash until smooth then mix with milk whole milk, stirring to form a paste. Apply on the face that problem, let stand a few minutes, then wash face as usual.

Those are some Health Benefits of Nutmeg to human life. Lets take a nutmeg tree is cultivated. :)