Tips from gaining health

Unconsciously you may spend most of time in the room air-cooled or air conditioner (AC). At the office, car, transportation age, shopping, to the bedroom. You may just find comfort in the midst of tropical climate to grip, without the bad effects on beauty conscious.

Exposure to cold air can trigger a long-term damage to the skin and hair beauty. This happens because the space conditioning system absorbs humidity in the chamber.

"AC also draw moisture away from the skin, causing dry skin. If not protected with a moisturizer, the skin can be easily damaged. Ongoing drought will affect the layers of the skin," says beauty and skin specialists, Dr. Rajan TD, as quoted by the Times of India pages.

When the skin is experiencing dryness itching will easily arise. Air-conditioning is also aggravate skin disorders being suffered by a person.

Air space to absorb water from the air in the room and seized the outer layer of the skin epidermis. If terjaid constantly, losing water and lack of replacement water from the skin tissue can cause skin peeling, dry and cracked.

Water is very important to keep blood flowing. Water is also useful to maintain skin elasticity. When the humidity chamber disappeared, the skin can wither. The skin is also prone to creases and wrinkles finally accelerate. Latent effects, premature aging.

Effects worse befall those who frequently shift from scorching outdoor activities into refrigerated space, unprotected skin. This extreme temperature changes can trigger enough more serious skin damage.

Adverse effects in the perfect air conditioning when combined with high exposure to pollution, extreme weather changes, poor diet, and other unhealthy lifestyle. Therefore, try these beauty tips to maintain the health and beauty of your skin:

1. Because it is difficult deadly air conditioning in the office, try not to use it while at home. Minimize exposure of your skin to the air conditioning.

2. Limit the use of soap to areas where the skin is prone to dryness. Dr Kshama Vibhakar, consultant dermatologist advises, "Use lotion to moisturize the skin, instead of cream. Spread on the neck, face, hands, elbows, and knees. Lotion-based water will add moisture to the skin."

3. You can use the cream after applying the lotion as oils to help maintain skin moisture.

4. Drink plenty of water to keep skin hydrated, even in refrigerated room. Do not wait until you feel thirsty. Water is easily absorbed by the body, so do not ever forget to drink to keep skin moist.

5. Place a bowl of water while in the refrigerated room. Because air conditioners pull moisture from the room, placing the water in the bowl is a simple way to reduce the drying effect on the skin while refrigerated room.