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Wednesday, September 25, 2013

How To Keep Your Skin Acne Free

Acne can cause enormous suffering for those who are affected by it,
and needs to be treated as soon as possible. Early treatment should
limit the severity of acne and prevent the physical and psychological
scarring that can be caused by acne.

USEFUL TIPS:


* Never scrub your skin. Gently massage it.
* Dont pick pimples.
* Drink lots of water.
* Go easy on the stress.
* Check your diet. Fruits and vegetables are important for healthy skin
and overall well-being.
* Do facial exercises.
* Use olive oil to keep the skin supple.
* Keep your hands away from your face. Hands carry germs that are often
transferred to our faces.
* Dont smoke.
* Use makeup in moderation.
* Wash your face at least twice a day.
* Dont sleep with makeup on. Your pores need to breathe.
* Steam yourself. Its great for the skin and reduces stress.

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