Tips from gaining health

Say Good Bye To Eye Defects

When is the right time to visit an eye doctor? This is the most common of the questions people ask when told of the importance of regular checkups. It is wise to go for regular eye check up so as to keep problems at bay rather than visiting doctor when the problem turns serious enough. Early detection of surfacing troubles and thereby treatment at the earliest. Eyesight troubles are common in 40+ ages. The probability of eye problems increases with increased age. This in no way undermines the fact that even kids are facing eyesight problems at such young ages.

No matter your age, have regular eye check ups. Regular visits to an eye doctor in Newark, OH would minimize the chances of things turning worse. It is wise to be safe with checkup before than to be sorry later. Family genes are one of the major reasons of eyesight defects. Check for your familys medical history to know more about your chances of getting troubled. Diabetes and high blood pressure are also known to have caused eye problems. If you are already down with such health problems, eyesight troubles are not too far. Diabetic retinopathy, glaucoma, ocular hypertension and macular degeneration are some of the eye defects, that someone suffering from diabetes and high blood pressure might come across.

The symptoms
Check for the early signs. If swelled eyes, red watery eyes, blurred visions and inability to see in low lights are troubling you, it is high time you visit the nearest eye doctor in Newark, OH. These are warning signals and if unattended to, would surely turn into serious eye complications, the end result being loss of eyesight. Regular exercises have shown to minimize the chances of macular degeneration by almost half.

Reasons behind eye defects
The ultraviolet (UV) radiation from sunlight is another reason for eye defects. Make sure that you do not explore outdoors without sunglasses, the most basic of the protection. Sunglasses reduce the chances of eye cataracts and other defects resulting from UV rays. Ask any eye doctor in Newark, OH and he/she would clearly suggest the importance of diet for avoiding eye defects. Anti-oxidant rich stuffs, such as fruits and green vegetables are recommended. Omega-3 acid enriched fishes are known to cure eye cataracts.

The dangers of smoking are well known to all. Those habitual to heavy smoking are more prone to eye cataracts and macular degeneration, if eye doctors in Newark, OH are to be believed. So if you have the habit of smoking, it is time to quit so as to live healthy with problem free vision.

Authors Resource Box

Eye doctor Newark, OH Looking for eye doctors? ProCare Vision Center provides personalised eye care to patients of all ages. Schedule an appointment with them. http://www.procarevisioncenters.com/

Article Source : Say Good Bye To Eye Defects

Author : gardnerw