Monday, September 9, 2013
medicinal benefits of ginger
Medicinal Benefits of Ginger
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Medicinal Benefits of Ginger |
BENEFITS:
May prevent motion sickness.
Can help to quell nausea.
Ginger wine may help to relieve menstrual cramps.
May reduce inflammation of arthritis and lupus.
Raw or candied ginger may irritate oral tissue and other mucous membranes.
May prevent motion sickness.
Can help to quell nausea.
Ginger wine may help to relieve menstrual cramps.
May reduce inflammation of arthritis and lupus.
Raw or candied ginger may irritate oral tissue and other mucous membranes.
Ginger is basis of our daily routeen, ginger are basically roots where we get and use ginger in our daily food. The use of ginger for flavoring food dates back to the earliest civilization. The Chinese were using ginger as long ago as the 6th century BC, and Arab traders introduced the spice to the Mediterranean before the 1st century AD, transported from the middle east to Europe by the Crusaders, ginger was an ingredient in all most every recipe found in a 1390 cook book that was compiled at the English Royal court. Spanish settlers brought ginger to the new world in the 1500s.
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The Zingiberaceae family includes ginger and two other popular SPICES cardamom and turmeric as well as the banana, an unlikely distant cousin. Cardamon is widely used in tropical cuisines in addition, it lends fragrance to Scandinavian breads and pastries. Turmeric, a major ingredient in commercial curry powders, is also used in Asia to dye fabrics yellow ans in western countries to improve the color of some margarine and diary products.
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Medicinal Benefits of Ginger |
A versatile flavoring ginger is as appetizing in the piquant dishes of Asia as it is in Western confectionery, desserts, and drinks. The spicy character of ginger varies according to the form in which it is used. The fresh root, or rhizome is relatively mild while the flavor of the candied root is concentrated. Dishes flavored with powdered ginger can range from mildly tangy to searingly hot, depending on the recipe.
Ginger has a long and honored tradition in folk medicine. Recent studies suggest it may reduce the inflammation of ARTHRITIS and LUPUS.
In the meantime, for comforting way to relieve the chills and congestion of a cold, you can make ginger tea by simmering one or two slices of fresh ginger root in water for 10 minutes, add a pinch of cinnamon for piquancy.
In England, before the introduction of modern painkillers and muscle relaxants, ginger wine was the traditional remedy recommended for menstrual cramps. However, the wines benefit may have been due not to the ginger but instead to the alcohol in which it was macerated. Alcohol is known to relax smooth muscles, including the muscle of the uterus. It may be how ever that ginger also has an as yet undetected effect on smooth muscle, which could account for its reputation as a calming influence on the uterus as well as the intestinal muscles.
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Ginger has a long and honored tradition in folk medicine. Recent studies suggest it may reduce the inflammation of ARTHRITIS and LUPUS.
In the meantime, for comforting way to relieve the chills and congestion of a cold, you can make ginger tea by simmering one or two slices of fresh ginger root in water for 10 minutes, add a pinch of cinnamon for piquancy.
In England, before the introduction of modern painkillers and muscle relaxants, ginger wine was the traditional remedy recommended for menstrual cramps. However, the wines benefit may have been due not to the ginger but instead to the alcohol in which it was macerated. Alcohol is known to relax smooth muscles, including the muscle of the uterus. It may be how ever that ginger also has an as yet undetected effect on smooth muscle, which could account for its reputation as a calming influence on the uterus as well as the intestinal muscles.
Medicinal Benefits of Ginger |
POPULAR ANTINAUSEANT:
Various forms of ginger nonalcoholic ginger ale or beer, pills and candied ginger root have been used to counter the nausea and vomiting of motion sickness. This practice is particularly well established in Germany, where it is a government approved treatment for motion sickness and heartburn. A recent study found that ginger was as effective as Dramamine in preventing motion sickness, without causing the drowsiness the drug sometimes does.
Sipping flat ginger ale or sucking candied ginger may help to quell surges or nausea due to morning sickness, FOOD POISONING, GASTROENTERITIS, or cancer chemotherapy. Ginger is available in capsule form for those who find that the candy irritates the mouth.Medicinal Benefits of Ginger |
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