Tips from gaining health

MAIN LAWS OF MEMORY:
* The Law Of Comprehension: This is the simplest, but also the

most important.
* The Law Of Interest: For knowledge to be digested, it must be

absorbed with relish.
* The Law Of Previous Knowledge: The more one knows on a

certain subject, the more easily one memorises everything new
pertaining to it.
* The Law Of Readiness For Memorization: The reader derives

the information he sets out to derive from the text.
* The Law Of Associations: The concepts which arose simultaneously

summon each other up from the memory bank by association.
* The Law Of Sequences: The alphabet is easy to recite in its regular

order and difficult in the reverse order.
* The Law Of Strong Impressions: The stronger the first impression

of what is being memorized, the brighter the image.
* The Law Of Inhibition: Any subsequent memorization

inhibits the previous. The learned portion of information must "settle"
before the next is taken up.

TIPS TO IMPROVE MEMORY:
* The "Nerve-Building Vitamin": To meet the challenge of

emotional stress with proper nutrition, doctors have found that one nutrient
Vitamin B12 has an amazing power to insulate the nervous system

against emotional upset.
* Is Sugar A Memory Killer?:
1. Sugar is a non-food.It is a pure carbohydrate that offers

illusion of energy. An excess of sugar is emotionally hazardous.
2. Laziness may be caused by hypoglycemia (low blood sugar),

with mental fatigue, dullness, indifference, and lack of initiative.
3. A serious condition of an overloaded sugar system may lead to violence.
* The Secret Principles For A Super Power Memory:
1. Imagination.
2. Association.
* Happiness Is Important For A Good Memory.
* Remembering Names And Faces:
1. Mental set.
2. Observe.
3. Listen.