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Tuesday, January 14, 2014

10 Vegetables and fruit is high in pesticides!

10 Vegetables and fruit is high in pesticides! - As reported mindbodygreen.com, a health organization called the Environmental Working Group ( EWG ) recently issued an important information to health. This information will contain a list of vegetables and fruits that contain the most pesticides.

Pesticides are one of the chemicals used to increase the fertility of crops including vegetables and fruits that you eat. These substances can be very dangerous to your health.

Here is a list of fruits and vegetables with high pesticide content.
  • Apple
  • Celery
  • Cherry tomatoes
  • Cucumber
  • Wine
  • Red peppers
  • Peaches
  • Potato
  • Spinach
  • Strawberries
Instead, this organization also issued a list of vegetables and fruits with a fairly low pesticide content is:
  • Asparagus
  • Avocado
  • Cabbage
  • Sweet corn
  • Eggplant
  • Grapefruit
  • Kiwi
  • Mango
  • Mushrooms
  • Onion
  • Papaya
  • Pineapple
  • Sweet potato
If you are concerned with it, try to choose organic vegetables are healthier. Organic vegetables will not only lower pesticide content, but the way of planting and the media used were healthier.

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