Tips from gaining health

Also known as the Carambola, the star fruit reveals perfect stars when cut crosswise.

How to Select
Select firm, shiny star fruit that are yellow without a lot of brown on the skin.

How to Store
Ripen star fruit at room temperature until you can smell their aroma then refrigerate for up to a week.

Nutrition Benefits
Fat free, cholesterol free, sodium free, good source of dietary fiber, excellent source of vitamin C.