What Causes Coughing Up to 2 Months | From the key clue, cough up to 2 months recovering, it is certain that you are suffering from a chronic cough disease.

Causes Coughing Up to 2 Months

Chronic cough is likely to be caused by:
1. Postnasal-drip syndrome from nose and sinus conditions in the nose
2. asthma
3. Gastroesophageal reflux disease
4. Tuberculosis (TB)
5. Chronic bronchitis due to cigarette smoking or due to other irritants
6. bronchiectasis
7. eosinophilic bronchitis
8. The use of drugs known as angiotensin-converting-enzyme inhibitor
9. Bronchial cancer (bronchogenic carcinoma)
10. Carcinomatosis
11. sarcoidosis
12. Failing left heart chamber (left ventricular failure)
13. Aspirations for pharyngeal dysfunction
14. tracheobronchial collapse
15. Lung cancer
16. Infection of the lungs
17. Cough that is affected by the work environment (occupational environment-induced cough)
18. The spread of breast cancer (metastatic breast carcinomatosis)
19. Interstitial lung disease
20. hyperthyroidism
21. carcinoid tumor
22. Hodgkins disease
23. Zenkers diverticulum
24. Habit cough or psychogenic

Some things you can do include:
1. Enhance spirituality, living with a heart full of gratitude and sincere
2. Boost the immune system, pattern and balanced nutrition
3. Avoid stress, laughter therapy, music therapy (at least 30 minutes every day)
4. Avoiding irritants, allergens, and certain drugs
5. Diet and lifestyle modification
6. Avoid / stop smoking (when smoking)
7. Live healthy, harmonious and balanced
8. Check to a family doctor or lung specialist or a medical specialist in the nearest
9. Examination / laboratory tests on the indication and the corresponding doctors instructions, such as: sinus radiograph, chest radiograph (chest radiograph), barium swallow, and bronchodilator spirometry, methacholine inhalation challenge, bronchoscopy, pH probe.

Thus our explanation, may be useful.

Health for human | congratulated for celebrating Christmas. Christmas time is usually filled with a variety of foods that contain lots of calories and can add weight. Apparently it took 3 months to lose weight back to normal.

A study found the average person consume 2-3 servings of dinner at Christmas or equal to 2300 calories. This means 115 percent more than the recommended daily intake for women and 92 percent for men.

A survey found about three-quarters of participants who were questioned admitted that he was very pampering yourself at Christmas and not think about the consequences of the food they consume.

The study found the food consumed at Christmas as turkey, pies, puddings and other foods with high calories takes about 3 months to remove it from the body.

"The key to reducing the amount of weight increase is to avoid eating it greedily, but after that crazy diet is also not good because it can make people not getting a healthy weight," says nutritionist Dora Walsh, as quoted from Mirror.co. uk, Tuesday (27/12/2011).

Walsh said a person can prevent excess weight gain by eating slowly and enjoying every food consumed, and remains active during Christmas to help burn calories.

"The plan is carried out after Christmas diet should be reasonable and balanced, because it was too fast to lose weight will not make a person able to maintain ideal body weight," he said.

Here are some things you can do to help burn calories into the body, namely:

1. If you ate 100 grams of pudding usually contain 329 calories, then it could be eliminated by running for 30 minutes due to burn 450 calories
2. If you consume 1 serving (90 grams) of roasted turkey, then it could be eliminated by cycling for 40 minutes at medium speed for burning 180 calories
3. If you eat two sausages usually contain 108 calories, it can be eliminated by doing housework for 35 minutes due to burn about 110 calories
4. If you eat a sweet pie typically contains 215 calories, then it could be eliminated by jogging for 15 minutes due to burn 220 calories.