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Showing posts with label illness. Show all posts
Showing posts with label illness. Show all posts

Monday, November 25, 2013

4 Tips to Avoid Illness Healthy Tips

4 Tips to Avoid Illness - Youre jealous enterprising activity and want to always perform excellent, avoid the disease? Disease such as cough and flu can certainly hamper. Want to know how to keep away from viruses? Easy really, just follow these four simple ledge.

1. Clean hands
Colds and flu can spread easily through touch. Keep your fingers from your eyes, nose, and mouth and be sure to always wash your hands. Soap and water remains the most effective tools available, according to the Center for Disease Control and Prevention U.S..

Germs can grow on bar soap, so use an antibacterial liquid soap. Wash hands with soap for 20 seconds before rinsing, and make sure hands are completely dry.

2. Relaxation
There are many why take the time to relax it is significant to have a healthy body. Relaxation will boost the immune system of the flu. That may be because, in the long run, leading to produksio stress hormones such as glucocorticoids.

3. Breathe the fresh air
Keep silence in the house will actually make the body more closely with the germs that circulate in the house. Go for a walk can boost your immunity.

4. Sleep
One night staying up after completing the task, it does not matter. But if constantly accustomed to lack of sleep can inhibit your immune systems ability to function.

source: mediaindonesia.com
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Friday, September 27, 2013

The Link Between Womens Health and Mental Illness

Health and mental illness are hot topics in the womens health field. Want proof? The World Health Organization, United Nations and the U.S. Department of Health and Human Services all have web pages dedicated specifically to mental illness in women. Thats because mental health has a very significant impact on a womans overall health, how her body functions and even her ability to reproduce.

Mental Health and Mental Illness in Women

We all know that men and women are affected differently by mental illness and mental health disorders. While some disorders like depression and anxiety are more prevalent in women, women also show different symptoms and researchers are studying the different psychosocial and biological factors that affect a womans mental health and mental illness.

Common mental disorders in women include: Depression, Anxiety Disorders, like OCD, social phobias, bipolar disorder, borderline personality disorder and eating disorders.

Health and Mental Illness- Chicken and the Egg Scenario?

Are women who suffer with chronic health conditions more likely to suffer from a behavioral health disorder or are women suffering from behavioral health disorder more likely to suffer from significant physical health concerns? It can be difficult to determine which is a symptom and which is a cause. What we do know is that women with chronic health conditions tend to be at high risk for behavioral health disorders and women suffering from behavioral health disorders may increase their risk for physical health conditions, such as obesity or migraine headaches.

Reproductive Health and Mental Illness

Stress has a significant impact on a womans body. Stress and co-occurring issues like depression and anxiety can make it difficult for a womans body to regulate hormones, making her menstrual cycle unpredictable or even irregular. Many women experience depression and anxiety disorders during and after pregnancy. Normal hormonal changes during and after pregnancy or menopause can mimic they symptoms of depression, making it very confusing for a woman to determine if she is suffering from a physical health issue or a mental health disorder. Hormone and talk therapy are useful for women suffering from both physical health and mental illness, especially as it relates to menstruation, pregnancy, infertility and menopause.

Female Veterans and Behavioral Health Disorders

While post-traumatic stress disorder (PTSD) can happen to anyone, it is common among soldiers or law enforcement personnel who experience traumatic or emotionally stressful situations. Women with health and mental illness http://www.womensdrugrehab.com/womens-drug-rehab concerns after the military can seek help from a variety of public and private veterans services that are specially equipped to handle the stress of returning home and reuniting with family.

By : Benjamin Brafman
Article source : The Link Between Womens Health and Mental Illness
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