Showing posts with label as. Show all posts
Showing posts with label as. Show all posts
Friday, October 11, 2013
Benefits of Galangal as Medicine
Benefits of Galangal as Medicine - Galangal or laos (Alpinia galanga) is a type of plant tubers that can live in the highlands and lowlands. In Indonesia, this plant is found, and is usually used as a seasoning mixture.
But you know, that turned out to have the benefits of ginger as a medicine? Plants belonging to the family of this rhizome has apparently been widely used by experts and health professionals as a homeopathic drug. Want to know what benefits you can get from this ginger-like plant?
Here are the explanation about galangal as quoted from Times of India:
- Galangal contains anti-inflammatory and therefore useful in the treatment of arthritis and rheumatoid arthritis (rheumatoid arthritis).
- Helps relieve the discomfort caused due to inflammation of the stomach or ulcers.
- To prevent seasickness and nausea, you can chew some slices of fresh ginger. This method can be trusted to effectively stop feeling like throwing up.
- Galangal contains a number of anti-oxidants that help minimize the damage caused by free radicals and other toxins in the body.
- To improve blood circulation in the body, you can insert galangal in the daily diet. Smooth blood circulation in the end contribute to keep the heart healthy.
- If you suffer from diarrhea, chew some slices of fresh ginger as a treatment alternative.
- Galangal contains many important compounds required by humans such as iron, sodium, vitamins A and C, flavonoids and phytonutrients.
Readmore...
But you know, that turned out to have the benefits of ginger as a medicine? Plants belonging to the family of this rhizome has apparently been widely used by experts and health professionals as a homeopathic drug. Want to know what benefits you can get from this ginger-like plant?
Here are the explanation about galangal as quoted from Times of India:
- Galangal contains anti-inflammatory and therefore useful in the treatment of arthritis and rheumatoid arthritis (rheumatoid arthritis).
- Helps relieve the discomfort caused due to inflammation of the stomach or ulcers.
- To prevent seasickness and nausea, you can chew some slices of fresh ginger. This method can be trusted to effectively stop feeling like throwing up.
- Galangal contains a number of anti-oxidants that help minimize the damage caused by free radicals and other toxins in the body.
- To improve blood circulation in the body, you can insert galangal in the daily diet. Smooth blood circulation in the end contribute to keep the heart healthy.
- If you suffer from diarrhea, chew some slices of fresh ginger as a treatment alternative.
- Galangal contains many important compounds required by humans such as iron, sodium, vitamins A and C, flavonoids and phytonutrients.
Sunday, September 29, 2013
Types of Food as Destroyer of Fat
Some foods that act as the destroyer of fat.
Here are some types of foods that contain fiber to destroy the fat:
Green grass jelly
Contains carbohydrates, polyphenols, vitamins A and B. 100 grams of green grass jelly contains 6.23 grams of crude fiber, adequate to meet daily fiber needs. Another benefit, which was to reduce heartburn, lowers blood pressure, relieve dysentery, mouth sores, ulcers, and fever.
Gelatin
Agar-agar, made from seaweed, contain water-soluble food fiber. Properties that are soluble fiber foods is its ability to lower blood cholesterol concentrations so as to prevent heart disease and high blood pressure.
Black grass jelly
Traditionally believed to be a hot reliever, fever, abdominal pain, diarrhea, cough, digestive disorders prevention and lowering blood pressure.
Green tea
Contains polyphenols, high doses of antioxidants effectively combat free radicals. Polyphenol compounds help keep blood vessels from a contraction that could potentially raise blood pressure, also helps reduce the risk of cancer, as well as effective for weight loss.
Rosella tea
Research shows, rosella contains betasitosterol which have chemical structures similar to cholesterol. Its function inhibits the absorption of cholesterol.
Consumption of one liter of rosella tea before breakfast for four weeks is also capable of lowering blood pressure low and medium levels. Power works almost the same as anti-hypertensive drug commercial.
Readmore...
Here are some types of foods that contain fiber to destroy the fat:
Contains carbohydrates, polyphenols, vitamins A and B. 100 grams of green grass jelly contains 6.23 grams of crude fiber, adequate to meet daily fiber needs. Another benefit, which was to reduce heartburn, lowers blood pressure, relieve dysentery, mouth sores, ulcers, and fever.
Gelatin
Agar-agar, made from seaweed, contain water-soluble food fiber. Properties that are soluble fiber foods is its ability to lower blood cholesterol concentrations so as to prevent heart disease and high blood pressure.
Black grass jelly
Traditionally believed to be a hot reliever, fever, abdominal pain, diarrhea, cough, digestive disorders prevention and lowering blood pressure.
Green tea
Contains polyphenols, high doses of antioxidants effectively combat free radicals. Polyphenol compounds help keep blood vessels from a contraction that could potentially raise blood pressure, also helps reduce the risk of cancer, as well as effective for weight loss.
Rosella tea
Research shows, rosella contains betasitosterol which have chemical structures similar to cholesterol. Its function inhibits the absorption of cholesterol.
Consumption of one liter of rosella tea before breakfast for four weeks is also capable of lowering blood pressure low and medium levels. Power works almost the same as anti-hypertensive drug commercial.
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